Tuesday, 1 May 2012

High on E (Vitamins)




Rich in Vitamin C. A good source of fibre for healthy gut function.



Avocados are one of my favourite foods to snack on and they have so many benefits for your body. One of these benefits is Vitamin E, which is an antioxidant that protects your precious body from damage by free radicals. Free radicals are substances that can harm your body's cells, tissues and organs. It is believed that free radicals are linked with aging. So forget those expensive face creams. It's what goes inside that counts, so get some avocado in your system. Spread it on your toast with a little lemon and pepper or make a delicious avocado dip to serve with your favourite vegies.


All images are taken by me :)

8 comments:

  1. YUMMM
    Loving your blog more than ever!
    You're such an inspiration :)
    Follow each other on GFC?

    Kendra
    StolenInspiration.com

    ReplyDelete
    Replies
    1. Thanks for your comment Kendra. Yes, follow me please :)
      I started following you.
      x

      Delete
  2. Love you blog <3

    following you ,
    hope you can follow us back

    xx,
    www.stylsiren.com

    ReplyDelete
  3. beautiful pictures!!
    Love your blog, is adorable :)
    what about to follow each other? :)
    xx
    Veronica
    http://in-the-jungle-of-fashion.blogspot.com/

    ReplyDelete
  4. I'll never get people who don't eat avocado - avocado is my absolute favourite! xo
    would you like to follow each other?
    A
    xx
    http://epiquemoi.blogspot.com

    ReplyDelete
  5. We love avocados!

    Much love from the SABO SKIRT girls!
    ♥ SHOP: http://www.saboskirt.com
    ♥ BLOG: http://www.saboskirt.blogspot.com

    ReplyDelete
  6. I love how creative your snapshots are! What a cute way to display avocado!!

    MeOhMy xox

    ~Follow Me & I'll Follow You <3
    http://meohmyyy.blogspot.com.au/

    ReplyDelete

Thank you for your comments. Email me at picniclane@gmail.com if you have any questions or feedback :)